It’s known that healthy foods impact your physical health, but what about your mental well-being? A lot of studies seem to think so. May is Mental Health Month, and we have a recipe that might improve ...

Shorter days, lower temperatures, and the sun showing up less frequently: Fall affects many people's mood. The so-called "autumn blues" is not a medical condition, but a well-known phenomenon: Less ...

Mental health struggles are real—and can really put a damper on your mood. According to the National Center for Health Statistics, 12% of Americans over the age of 18 struggle with regular feelings of ...

Ducharme is a contributor to TIME. You are what you eat, as the saying goes. But it might be more accurate to say you feel how you eat, since the burgeoning field of nutritional psychiatry suggests ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option or their favorite comfort food to ease their mind after a long day, Scott ...