You might know NordicTrack’s smart workout machines from your gym, but including one in your at-home workout setup makes ...

President Trump on Tuesday restored the Presidential Fitness Test Award for public schoolchildren — less than a year after he ...

Planet Fitness reintroduces the High School Summer Pass™ program, offering free workouts for teens ages 14-19 from June 1 to August 31. Planet Fitness has announced the return of its High School ...

Luxury fitness chain Equinox is putting a price on the ultimate luxury: longer life. The company on Monday introduced a membership that, for a hefty $36,000 a year, includes more than 100 tests aimed ...

A network meta-analysis suggests that continuous and interval aerobic exercise, and combined training along with HIIT, can ...

A new Navy fitness program is taking a page out of the Army’s playbook as part of the service’s latest effort to increase its ranks. The Navy is launching a pilot program targeting those who are just ...

Why exercise matters: Studies link moderate, sustained activity to reduced brain inflammation and improved neuron health in Parkinson’s patients. Community strength: Richmond’s LiftPD program uses ...

Running a startup can be all-consuming, and founders and CEOs often prioritize work over healthy eating, exercise, and even sleep. Over time, that takes a toll. Byron Deeter, now a partner at Bessemer ...

Paratroopers assigned to 2nd Brigade Combat Team, 82nd Airborne Division, utilize the physical training strength and conditioning coaches at the Falcon Holistic Health and Fitness Center (H2F) at Fort ...