As a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building activity of hiking for fitness definitely wasn't on my 2024 bingo card. But then ...

I am not a hiker. In fact, I'm barely a walker. I was born with mild cerebral palsy, which, for me, means I struggle with balance, often experience muscle stiffness, and sometimes have difficulty ...

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Hiking with poles has become a popular choice among outdoor enthusiasts, promising a range of fitness benefits ...

Last fall, after backpacking around 270 miles on the Long Trail through the rugged Green Mountains of Vermont, my fellow campers and I discussed how we were now in the best shape of our lives. Around ...

Hiking is one of the best activities in Utah because of the abundance of trails and amazing views. Select Health fitness instructor Denise Lovelace says to get ready for the season it’s important to ...

To lose more than 100 pounds, five years ago Brittany Stewart all but starved herself on a popular weight loss program. The medically prescribed dietary odyssey worked for that purpose. But it left ...

LOS ANGELES - Planet Fitness has announced increased base-level membership prices for new customers, making the first hike since 1998. This decision comes as the gym operator notes a growing concern ...