Sure, you could get away with wearing normal sneakers on the trail, but having a pair of trail-specific running shoes provides increased comfort, grip, and protection from rocks and debris. From the ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ahead, podiatrists and experts share what to look for when ...

You might be wondering what that means, exactly. “For too long, performance product was designed, created, and tested predominantly on men and adapted for women,” Atkins explains. “We want to ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

The six testers for this story, all women, ranged in ages from early 20s to late 30s, and have a wide range of running goals. Some were training for specific races or future ultras (one reported that ...

We all know winter – the season that brings shorter, darker days. Consequently, during the winter months, training can look very different for many runners – especially women. A 2024 study conducted ...

Lululemon is stepping even deeper into athletic footwear, launching a new women’s trail running shoe along with the mother of all marathons. Called Further, the new initiative includes a six-day road ...

Although it is best known for its climbing footwear developed in the foothills of the Italian Dolomites, Scarpa is now breaking ground in the trail running shoe world. The Scarpa trail shoe collection ...

Whether you are a seasoned runner or a beginner, it is essential to invest in quality footwear. The best running shoes provide support, cushioning, and shock absorption, which can help safeguard your ...

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Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years ...