A major new study reveals intermittent fasting may be no better than traditional dieting for weight loss — challenging ...

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...

News and commentary from the endocrinology world ...

Intermittent fasting appears to be no better than doing nothing when it comes to helping people who are overweight or have ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

A Cochrane analysis of 22 trials and 1,995 participants found the popular strategy produced nearly identical weight loss and ...

It may not be as effective as you think.

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice ...