During his tenure as the cross country and track and field coach at Montgomery High School, Larry Meredith coached a future two-time Olympian and an American record holder — but in February 2020, his ...

Crossing that marathon or half marathon finish line is an accomplishment for any of us. Even when I return from a short jog around my neighborhood, I have that sense of pride and overall positivity ...

After running and power walking 487 miles from Littleton to Durango to complete the Colorado Trail in record time, trail runner Kyle Curtin had plenty of time to reflect on the experience because the ...

The NFL loves speed, and it's the most expensive commodity to come by outside a star quarterback. You can't teach it, and overcoming a speed deficit is extremely challenging. We have timed 40-yard ...

Elite runners are in a league of their own. Since the Twin Cities Marathon was canceled last year due to extreme heat and humidity, it can be easy to forget just how fast the highest-performing ...

The fastest 100-meter runner in Dallas-area high school history finalized his college plans Saturday night. Duncanville senior track star Brayden Williams announced his commitment to Georgia, choosing ...

The fastest runner in Livingston County girls cross country history never had an opportunity to compete for a state championship. Lauren Benstead ran for Charyl Stockwell Preparatory Academy from 2009 ...

SIOUX FALLS, S.D. (KELO) – A young South Dakota native is attempting to beat the record for the fastest run across the state. Hope Grismer, a 23-year-old medical student from Sioux Falls, is trying to ...

Cross country is unique in that success is ruled directly by the stopwatch. Run a fast time, the result speaks for itself. For two area runners, their postseason times made selecting the Male and ...