Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

It helps you turn almost any space into an efficient, full-body workout.

12-minute morning routine after 50 with CPT James Bickerstaff, 5 compound moves to restore muscle fast at home.

Trainer Swears by These 6 'Crucial' Exercises Every Man Over 40 Must Do originally appeared on Men's Fitness. If you want to age with grace, you've got to continue training hard—especially if you're ...

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

Add Yahoo as a preferred source to see more of our stories on Google. As we get older, some exercises start taking more out of our bodies than they give back. That doesn’t mean your training has to ...