When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby ...
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I fell in love with hiking for fitness last year – and can't believe how much it's boosted my mood and fitness
As a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building activity of hiking for fitness definitely wasn't on my 2024 bingo card. But then ...
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