Dopamine detox refers to a way of spending time where you distance yourself from strong stimuli like smartphones, social ...

Dopamine has long been considered central to understanding anhedonia—the loss of pleasure, interest and motivation that is a common feature of depression and other mental health conditions. However, a ...

Think there’s nothing better than a chocolate chip cookie? But which chocolate chip cookie? Not all cookies are created equal, and it’s not always about the sugar content. Let’s try two different ...

Stepping away from your phone can trigger initial anxiety and withdrawal-like discomfort. Here's what experts say about how ...

THERE'S NO DOUBT that media consumes a large portion of our lives. Like most things, there are pros and cons to joining platforms like Instagram, TikTok, X, and Facebook. And, in classic internet ...

Dopamine is a neurotransmitter involved in our brain’s reward processing systems. When you do something that feels good, it’s usually because of an anticipatory or consummatory reward mediated by ...

Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine. If you’ve ever found yourself stuck in a cycle of mindless scrolling, ...

A recent study published in the journal Nature suggests that the biological transition to motherhood creates lifelong molecular changes in the brain driven by the neurotransmitter dopamine. The ...

Over the course of their lives, humans build subjective internal models outlining the associations between specific environmental stimuli and rewards that could be gained from interacting with them.