Energy drinks are everywhere, offering a quick boost that's often even stronger than coffee, but they can impact our mental and emotional health in major ways.

Caffeine can cause anxiety, especially in people who are sensitive to caffeine or already have anxiety. Withdrawal from caffeine can also cause anxiety, though it usually goes away on its own. You can ...

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK The consumption of 2-5 cups of coffee daily has been linked with a lower likelihood of type ...