However, unhealthy workplace stress leads to a host of problems. When anxiety dominates someone's daily thoughts, that’s a sign that the level of stress they're dealing with is harmful to their health ...

Workplace Stress: Impact and Coping Strategies Workplace stress is a significant health concern, with 75% to 90% of general practitioner visits linked to stress-related issues. Stress doesn't ...

The theme for this year’s celebrations to mark ‘World Mental Health Day’ is applicable for even the average office worker who ...

Top 10 stress tips: We all know what pressure is like at work with meetings and deadlines. Here are 10 tips for dealing with stress. Coping with panic attacks: One in 10 people can expect to have ...

Sarah Berger, a licensed clinical psychologist in Chevy Chase, Maryland, who specializes in stress and coping, notes that the biggest wintertime workplace distractions depend on the person.

It’s essential, then, that we manage work-related stress before it overwhelms us ... but when I did I found so many women who were dealing with the same things,” says Lauren Neal, author ...

World Mental Health Day 2024 urges people to take stock and prioritize collective wellbeing. On October 10, the world will ...

Running is a valuable way to help us deal with stress, including from our jobs ... frustrations and pressures of contemporary work more effectively. From RTÉ Radio 1's Ray D'Arcy Show, Margaret ...

While some stress may stem from poor time management ... as procrastinating can lead to poor quality work, he says. Create a Schedule and Stick to It As finals approach, students prone to anxiety ...

Victims of workplace bullying can suffer long-term physical and mental health issues, including anxiety, stress, sleep deprivation ... and develop strategies for dealing with the situation.

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

I still have to go to work. What if I can’t go to work ... Miller: We asked folks on Facebook if they’ve been dealing with parenting stress. Maya Poo Von Geldern wrote, ‘The pace of life ...