Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, ... Here are 11 tips for coping with an anxiety disorder: ADVERTISEMENT. Avoid alcohol and recreational drugs.

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts. Latest U.S.

How to Deal With Election Anxiety and Stress This Minute. Here’s how to cope if you’re feeling super-stressed, per experts. By Arricca Elin SanSone Published: Nov 4, 2024. Save Article.

For teens or anyone else, anxiety is a normal reaction to stress. Things like tests, meeting new people, speaking in public, going on a date, and competing in sports can make us feel apprehensive ...

Depression and anxiety can both coexist and create negative feedback loops for each other. Working with a therapist can help you develop ways of coping with both. Depression and anxiety might seem ...

Presidential elections can feel consequential with the stress and anxiety likely extending beyond Election Day for some. The latest presidential race seems to have some added weight. As the 2024 ...

Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.