Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

Stress - especially long-term stress - can morph into anxiety or depression. "If your stress seems to be lily padding from one thing to the next, see your doctor, as medication or therapy may be ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, ... Here are 11 tips for coping with an anxiety disorder: ADVERTISEMENT. Avoid alcohol and recreational drugs.

How to Deal With Election Anxiety and Stress This Minute. Here’s how to cope if you’re feeling super-stressed, per experts. By Arricca Elin SanSone Published: Nov 4, 2024. Save Article.

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.

For teens or anyone else, anxiety is a normal reaction to stress. Things like tests, meeting new people, speaking in public, going on a date, and competing in sports can make us feel apprehensive ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts. Latest U.S.

Depression and anxiety can both coexist and create negative feedback loops for each other. Working with a therapist can help you develop ways of coping with both. Depression and anxiety might seem ...

Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.

Presidential elections can feel consequential with the stress and anxiety likely extending beyond Election Day for some. The latest presidential race seems to have some added weight. As the 2024 ...