A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming ...

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Stress is one of those unavoidable and unpleasant aspects of life, like death and taxes. We all must deal with it at some point. Entrepreneurs and business owners are subject to a significant ...

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

Spring Hill College, the oldest Catholic educational institution in the southeast of the US, has struck a deal with its ...

A month out from the presidential election, many Tulsans are feeling stress over the significant event, but help to deal with ...

“The stress that follows these developments has in many cases led to the loss of the ability of students to study and staff to carry on with their duties. Cases of suicide among students have ...

Hobbled by a financial crisis 2019, the country’s health system has shown resilience but Israeli strikes are only increasing ...

Commonly referred to as the “grey” divorce, it is a trend that has been growing globally and the financial implications can ...

Spotlight on the News will take viewers inside the upcoming Rainbow PUSH Automotive Summit and provide tips on how to cope with election year political stress which is on the increase across America.