Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation. Although the nutritional value of dates is high in natural sugars, they may make a good substitute for ...

Navigating Summer Heat and Nutrition As the country faces extreme heat, the likelihood of heat-related illnesses, including ...

Dates are a super-healthy, super-versatile super-fruit. Grown in a variety of countries (including Egypt, Saudi Arabia and Iran) as well as in California and Arizona, the fruit is widely available ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Sticky and sweet Medjool dates, filled with butter and topped with ...

If you’ve ever been to Palm Springs, you may have noticed that dates are everywhere. The shriveled little fruits are the star ingredient in the city’s famed date shakes and sticky date cakes; in fact, ...