Darcy Lei, D.O., focuses on dance and performing arts health care in UC Health’s Department of Neurology & Rehabilitation Medicine. A former pre-professional ballerina, she knows the day-to-day injury ...

They’re keeping the competition on their toes. Hundreds of young ballet dancers simultaneously perched on their tippy toes — holding the grueling pose for more than a minute to set a new world record ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

Artist visas are expensive, restrictive, time intensive and stressful. But they have proved to be a life-changing pathway to opportunity and freedom of expression for some of San Diego’s most skilled ...

Dance Without Limits is a local dance studio celebrating its 10th anniversary season with locations in Greenville and Simpsonville. They are celebrating their 10th anniversary, and also just opened a ...

Signing up for your first ballet class might feel like learning a foreign language—and that’s because it basically is! Not only is there a lot of new terminology to wrap your head (and feet) around, ...