Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I have ...

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App closes the gap between celebrity training methods and whatever you can ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Wellness is no longer a luxury — it’s a lifestyle. In 2025, wellness apps have become indispensable tools for people managing their fitness, nutrition, sleep, and mental well-being. As user ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Do you want an iPhone on your wrist or deep fitness metrics?