For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

How much of the many supposed benefits of fish oil supplements are backed by science, and when might they actually be worth ...

Among other things, it's good for heart health and brain function. And, our bodies need help getting it. Chen says, “DHA has been used along with diet and exercise to help lower levels of a certain ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

When it comes to dietary supplements and even multivitamins, one of the ingredients we hear the most about tends to be fish oil. That is likely because fish oil has tremendous health benefits, and ...

Which DHA supplement is best? Docosahexaenoic acid (DHA) naturally occurs in fish, like salmon and mackerel. But people who don’t eat seafood sometimes have trouble getting enough DHA in their diet.

Should I take a fish oil supplement for my heart, joints or mood?

July 13, 2009 (Vienna, Austria) — Results of a clinical trial of docosahexaenoic acid (DHA) supplements, an omega-3 fatty acid, suggest some potential benefit in slowing the rate of progression of age ...

Early preterm births may be dramatically decreased with docosahexaenoic acid (DHA) supplements, with a dose of 1000 mg more effective for pregnant women with low DHA levels than the 200 mg found in ...

Researchers have uncovered possible reasons for male vulnerability in the womb, and they've learned a specific maternal dietary supplement called docosahexanoic acid (DHA) may guard against the impact ...

Fish is a staple food source around the globe. There are over 32,000 species of fish – but a much smaller portion is used as food. Fatty fish, like salmon, are rich in an omega-3 fatty acid called ...