An unusual weight-loss treatment gives obesity and high cholesterol the cold shoulder, according to a new study. Cryotherapy, which involves standing in a freezing chamber for a few minutes to ...

Cryotherapy, which involves exposing the body to freezing temperatures, may offer temporary relief from pain and swelling in joints affected by rheumatoid arthritis. The treatment might reduce ...

Cryotherapy, a treatment involving exposure to extremely cold temperatures, has become increasingly popular for its potential health benefits. The practice, which typically involves exposing the body ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Cold has been used to treat illnesses since at least 450 BC when Hippocrates advised packing wounded soldiers in ice to delay death. In the 1800s, wounded soldiers were cooled to promote recovery by ...

You may have heard of the recent trend of using cryotherapy, a type of cold therapy, as part of athletic recovery (think cold plunges and ice baths). But have you considered what cryotherapy can do ...