Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different approach than dealing ...

Understanding what anxiety is and how it can affect you is vital to begin to better cope with its symptoms.The more you know, ...

Coping with Anxiety and Stress in the Age of Coro­n­avirus BY Erin Billups - National Health Reporter Manhattan UPDATED 9:05 PM ET Mar. 26, 2020 ...

11 Coping Skills for Anxiety: Short and Long-Term Solutions This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the ...

Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks.

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

Eleven tips for coping with an anxiety disorder: Avoid alcohol and recreational drugs. These substances can cause or worsen anxiety. If you can't quit on your own, see your health care team or ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated 1… ...

Anxiety disorders are challenging to live with, and managing them is a process that takes time and patience. Understanding the coping methods that work best for you and incorporating healthy habits ...

In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at the Mayo Clinic Health System in Fairmont, Minnesota, shares 11 tips for coping with an anxiety disorder.

Two-thirds of UK workers admit to drinking alcohol for work-related reasons, primarily to cope with stress, pressure and ...

Here's everything you need to know about anxiety disorders and how to cope with the effects they can have. What is anxiety?