Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...
Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...
On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...
More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...
Anxiety dreams generally don’t mean anything deeper than you’re dealing with some stress, but they’re still no fun. Try looking at them from a different perspective. They can actually have ...
The Valdosta Humane Society lent a hand to help arrange transportation for nearly 70 animals to Texas. South Georgia couple Donald and Mary Keeffe were forced to flee Helene mid-storm after a huge ...
A mix of hangover and anxiety gives you hangxiety, often characterised by feelings of heightened anxiety or unease that some people experience after consuming alcohol. It can occur during or after ...
Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having just one or the other—though it's different for everyone. Medication ...