Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...
On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...
According to Healthline, here are 5 tips to cope with anxiety. The first thing to cope with anxiety is to identify triggers. These may be due to personal or professional stress, including work ...
Anxiety dreams generally don’t mean anything deeper than you’re dealing with some stress, but they’re still no fun. Try looking at them from a different perspective. They can actually have ...
The Valdosta Humane Society lent a hand to help arrange transportation for nearly 70 animals to Texas. South Georgia couple Donald and Mary Keeffe were forced to flee Helene mid-storm after a huge ...
A mix of hangover and anxiety gives you hangxiety, often characterised by feelings of heightened anxiety or unease that some people experience after consuming alcohol. It can occur during or after ...
dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...
Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having just one or the other—though it's different for everyone. Medication ...