Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having just one or the other—though it's different for everyone. Medication ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms. Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause ...

more Americans than ever before are reporting feelings of anxiety around politics. But while it may feel like everything is out of your control, there are ways to cope and work through those feelings.

Anxiety dreams generally don’t mean anything deeper than you’re dealing with some stress, but they’re still no fun. Try looking at them from a different perspective. They can actually have ...

A mix of hangover and anxiety gives you hangxiety, often characterised by feelings of heightened anxiety or unease that some people experience after consuming alcohol. It can occur during or after ...

The Valdosta Humane Society lent a hand to help arrange transportation for nearly 70 animals to Texas. South Georgia couple Donald and Mary Keeffe were forced to flee Helene mid-storm after a huge ...

Find ways to cope with your eco-anxiety and channel it into action for the planet. Every day we are faced with the harsh reality of our changing world through reports of the latest scientific data and ...

Students have recorded dozens of episodes for Coping 101, tackling issues of depression, anxiety, self-harm, bullying and homelessness. "I do feel drained after, I'll say pretty much every single ...

dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...

It was very hard on me. Since he passed, I have been lost, depressed and have a lot of anxiety. I don’t have much of a support system because my family members have all passed away. I stay at ...