His pro tips will help you make a great fish dinner every time.

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

Fish often tastes better at restaurants because of careful cooking techniques that bring out its natural flavor and texture.

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a breeze. By Mia Leimkuhler Lidey Heuck’s one-pan roasted fish with cherry ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...