The first time University of Virginia alumnus Jeff Walker meditated, it was on Grounds. More than four decades later, the site of his first meditation is home to the Contemplative Sciences Center, ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

An instructor from NYC-based meditation studio MNDFL breaks down the different styles of meditation—and what wellness needs they're best for. The truth is ...

Guest blogger Jeff Genung is co-founder and President of Contemplative Life http://contemplativelife.org, a non-profit technology company that helps connect people ...

A fixture of west campus for the past decade, the Windhover Contemplative Center has been closed indefinitely to visitors after intense storms damaged the building in March of 2023. The center ...