Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Here's the truth.

Fig. 1. Influences of treatments on skin hydration indexes, including water content (A) and Transepidermal water loss (TEWL) of volunteers (B) *: Intra-group significance difference, P ...

Medically reviewed by Brendan Camp, MD Collagen is a protein that helps give your body structure and is essential for multiple bodily functions. Men can benefit from taking collagen to support skin, ...