Let’s face it, horsing around on a treadmill is not for everybody. But if you know what you’re doing and have the fitness level to match it (or are in OK Go), you can totally rock a workout. That’s ...
BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...
The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...
Let's face it, horsing around on a treadmill is not for everybody. But if you know what you're doing and have the fitness level to match it (or are in OK Go), you can totally rock a workout. That's ...
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