A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...
Most people have experienced inflammation at some point — sore joints after a workout, puffiness after eating fried food, or that overall sluggish feeling after a weekend of indulgence. While ...
Fitgurú on MSN
What happens to your digestion when you eat watermelon every day, according to nutrition experts
Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some surprising side effects.
While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...
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