When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

The best teas for sleep can improve your bedtime routine and help you snooze soundly. But which ones really are effective? We spoke with doctors and tested teas to find out.

I know coffee culture reigns supreme, but I'm a tea gal through and through. My favorite is a strong and flavorful iced tea (specifically, it's the exceptional Sweet Tea from McDonald's). But still, I ...

And no, it's not chamomile! Lemon balm is the best tea option when you're feeling stressed or overstimulated Besides its soothing effects, lemon balm tea also promotes mental clarity, antioxidant ...

Add this WelleCo sleep tea to your nighttime ritual to reap the benefits of sleep-supporting herbs like lemon balm and valerian root. Essentially, the more quickly you can fall asleep once your head ...

Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

BLOOM (TAMPA) – In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to soothe the ...

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If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...