If you've experienced back-to-back virtual meetings over the past year while on the job, you know they can be tiring. Microsoft is trying to change that with a new option in its Outlook platform. The ...

When you work from home—especially when you can call your own hours—it can be hard to take time to take a break. For me, I tend to get into a groove. Stopping and walking away seems like it would be ...

There are those couples that just know that they’ve met their soul mate the first time they lock eyes. And then there are the rest of us. We take our time getting to know someone. We obsess over their ...

As summer nears, schools across the country have ended for the year or will soon let out for a lengthy break. Most adults work through the summer, but thanks to outdated medical beliefs, a convergence ...

I know that taking work breaks can have cognitive and mental health benefits. But as much as I want to squeeze in a stroll or yoga sequence during my workday, I just can’t pry myself from my laptop. I ...

We all know how bad it is to continuously stare at our computer screens. In this day and age computers form an essential part of the workspace, and instead of avoiding the screens, we should take some ...

After months of racing from class to class, hunkering down in the library and working nonstop, the highly anticipated Thanksgiving and winter breaks give stressed students a welcome reprieve.