Add Yahoo as a preferred source to see more of our stories on Google. One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain ...

A small trial linked daily tomato paste to modest gains in attention and memory, along with subtle changes in brain-network ...

While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

What connects adolescent eating patterns to memory and reasoning? A small pathway deep in the brain may offer an intriguing ...

Doctors often warn against processed foods, excess sugar, and saturated fats. These foods can raise the risk of chronic ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Add Yahoo as a preferred source to see more of our stories on Google. If you've been feeling more forgetful than usual lately, or you're struggling to stay focused on simple tasks, you may be ...

Is it just 0ur imagination or are a lot of us feeling a tad... sluggish right now? A little forgetful? Maybe even dealing with an up-and-down sort of mood to boot? According to the data, the answer is ...

Every time you take a bite of food, you’re voting for the health of your body and your brain. Our diet is so much more important than just the calories in our foods, or even the fats, carbs and ...

Breakfast provides the brain with its first source of energy every morning. Fueling the brain is key for focus, clarity, and optimal functioning throughout the day. Even if you happen to follow ...

You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...