The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

Amid unprecedented social and civil rights eruptions in the last few years, many issues were pushed to the forefront. People stepped out of their comfort zones and confronted biases and discriminatory ...

Too busy for the gym? Listen up: movement snacks are your workout BFF.

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

“Your body is in good shape if you can do this easily,” she captioned the video post on Instagram.