Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...
A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...
For years people have claimed 'blue zones' hold the secret to long life, believing many residents live longer and healthier ...
For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.
A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date ...
The Blue Zones Ignite initiative will assess ways to make it easier for San Marcos residents to make healthy decisions and promote wellbeing.
The City of San Marcos is working to become a designated "Blue Zone," a well-being initiative that aims to make healthy ...
The term “Blue Zones” describes communities where people live very long lives. Diet and exercise are some of the reasons, ...
Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some ...
To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, like Ikaria, Greece; Okinawa, Japan; or the Nicoya Peninsula of Costa Rica.