San Marcos is pursuing designation as a "blue zone," a region known for residents who live exceptionally long and healthy ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...

The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.

Clinicians who earn the certification will stand out in their communities for having the skills and knowledge to apply evidence-based lifestyle interventions and Blue Zones' roadmap to living better, ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...

Please provide your email address to receive an email when new articles are posted on . Blue Zones partnered with the American College of Lifestyle Medicine to develop a certification course. The ...

A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

In Western Finland, the longest-lived region thrives without following classic Blue Zone habits, while another community shows promising lifestyle patterns, challenging the idea that there’s only one ...