Plus, how to get what you need.

Plus, who might need it and how to get enough.

Add Yahoo as a preferred source to see more of our stories on Google. Vitafusion Vitamin D3 Gummies Where to buy: From $11.39 (Originally $12.49), Amazon Capsules can often be hard to swallow or come ...

Experts say timing isn’t the key—what really matters is how you take vitamin D and what you pair it with to help your body absorb it properly.

With dozens of competing brands and products lining the shelves of the supplement aisle at your local pharmacy or grocery store, finding the right vitamin or supplement can be overwhelming.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are ...

Getting enough vitamin D is so important for you to feel your best. Known as the “sunshine vitamin,” it’s essential for bone strength as well as mental and immune support. Some research implies that ...

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Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

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