Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

If you’re dealing with hair loss, it could be a sign of something more. Many people experience excessive shedding from stress, a scalp condition, hormonal imbalances, an autoimmune disease or ...

Our independent multivitamin reviews reveal the best supplements to buy, and explain who needs them and what to look out for. Our experts, including a registered dietitian and nutritionist, analysed ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

While many people associate colds with the fall and winter seasons, you can get a cold any time of year. The CDC reports that on average, US adults have two to three colds each year, while children ...

8 best vitamin C serums, tested by a beauty editor - Brighten your skin and soothe redness with elixirs from Olay, Kiehl’s ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...