A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well with a hearty meal, or the powder supplement can be perfectly blended into a shake or ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Beets have a strong flavor that not ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...