Research suggests beet juice may help speed post-workout recovery. These simple, flavor-forward ideas help the earthy drink go down smoother. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Ginger and beets may both have benefits for blood pressure, but there’s little research on ginger tea and beet peels. Drinking beet juice in moderation might be more beneficial than beet peel tea for ...

Beet juice has long been linked to a range of potential nutritional benefits, including supporting lower blood pressure, improving blood flow, and promoting brain and liver health. Now, emerging ...