Ballet training becomes a completely new challenge as a first time dancer steps into class and begins learning the basics of posture, balance, footwork and coordination. The lesson starts with simple ...

Do gentlemen prefer blondes? Tell it to Sophia Loren or Jessica Alba. And no, not all tall men make great basketball players. Another stereotype that needs to be shattered is that all male ballet ...

In my previous article, I wrote about the "certain difficulty" I encountered regarding lesson wear after I started ballet as an adult.Layering a T-shirt over a leotard makes it quite a hassle to take ...

If you still haven't gotten over not taking ballet lessons when you were younger, your chance to be a ballerina has finally arrived! Patricia Zhou, a professional ballerina with Staatsballett and ...

Staying in shape has been one of the more challenging aspects of social distancing during the coronavirus crisis. With gyms closed to help stop the spread of the disease, people are having to get ...