A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to ...

I wore the first one out! it feels really comfortable on your feet. I spend a lot of time in the kitchen and it has helped my ...

A grounding mat stimulates this effect of connecting to ... Some even believe that getting back to nature—specifically while barefoot ­—can help neutralize the electric charge that runs ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Benzinga is an innovative financial news outlet that has become the first choice for brokerages given its easy-to-integrate API suite and easy-to-consume content. Benzinga provides timely, actionable ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Erica Walters, a fitness and Pilates expert and owner of Pilates Fit Studio, praises the mat for supporting her back and hips, "making it perfect for yoga and Pilates." She also likes how easily ...

A quality bath mat is an essential purchase for every bathroom. It can help prevent slipping as you get out of the tub or shower and protect your bathroom floor from water, errant toothpaste and ...

There's a small slit in the raised edge so you can fold the mat and pour litter back into the box, and the silicone makes it easy to sponge off wet messes. It's also large enough to fit under one ...

her latest explanation should make it a little easier for Swifties to decipher which mat the two collaborators have been using. Gareth Cattermole/TAS24/Getty Back pain hasn't been the only thing ...

Read more about our Product Review Guidelines here. As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka PRO ...