How often do you stretch?Cassie Murphy, a Flexologist at StretchLab in Wellesley, says whatever your answer, it's probably not enough."A lot of people think like, okay, once a week, once a month, but ...
FITBOOK magazine on MSN
I tried assisted stretching—here’s what the wellness trend offers
What lies behind “assisted stretching,” what it promises, and what it actually delivers—yoga instructor Nina Ponath wanted to ...
Dan Pereles is not only an orthopedic surgeon who treats lots of injured runners, he's also a runner himself. And for most of his career, he practiced and preached the value of the pre-run stretch.
A Massachusetts company chose Darien for its first Connecticut stretching studio, taking space at the Goodwives Shopping Center with plans to open in July. LYMBR offers therapist-assisted stretching ...
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