Cod liver oil is a liquid fat extracted from the fresh liver of the Atlantic cod (Gadus morhua). Due to its high levels of omega-3 fatty acids, vitamin A, and vitamin D, cod liver oil has shown modest ...

Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.

Cod liver oil… Urm, YUM. Granted nothing about those three words gets your gastronomical juices flowing, but it is off the scale nutritious. Extracted from the livers of Atlantic cod and usually found ...

Cod liver oil might lower cholesterol, improve bone mineral density in women, and protect against age-related macular degeneration. Most brands recommend 5-10 milliliters of cod liver oil daily for a ...