These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns
Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...
Charlotte Observer7y
The lies you’re fed: 6 ‘healthy’ foods that aren’t
But sometimes it’s hard to tell what’s real because of the way foods are marketed. Once-healthy items such as vegetables, beans and nuts can become processed foods. Even if they start out as ...
Business Insider India3y
6 healthy foods rich in vitamin D and easy ways to add them to your diet
To help you reach your daily recommended intake of vitamin D, here are six healthy foods with the vitamin ... which accounts for 6% of the recommended daily value. If you are concerned about ...
Business Insider India3y
6 healthy foods for people with diabetes to help manage blood sugar levels - and which foods to avoid
Diabetes is a chronic disease in which the body is unable to properly process glucose - the sugar found in food that your body ... fat that can improve heart health and decrease inflammation.
Yahoo7d
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports ...