Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

A new study suggests that staying active might be especially important for people with osteoarthritis who experience more ...

Regular exercise not only enhances mood and reduces anxiety but also contributes to overall physical and emotional health.

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...

Physical exercise has tremendous benefits for children’s overall well-being such as: It improves cardiovascular health, ...

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

Discover 12 enjoyable ways to stay active in Texas and make exercise a priority in your busy schedule. Find out how to turn ...

Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...

This mood disorder can have a significant impact on the mother, the child and the family. Objective To examine the effect of an exercise programme during pregnancy on the risk of perinatal depression.

Twenty-one men and women gathered at the Fairfield Glade library the morning of Sept. 7. They ranged in age from 60 to 94.