Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.