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This Weekend Activity May Reduce Heart Disease Risk by 20%, …
WEB22 hours ago · Key Takeaways. A new study suggests that catching up on lost sleep over the weekend may reduce heart disease risk by 20%. Despite the preliminary findings, sleep experts recommend maintaining a consistent weekly sleep schedule for better heart health. Insufficient sleep can lead to high blood pressure, obesity, and coronary artery disease.
What to Do If You Get COVID: A Symptom-by-Symptom Guide
WEBOct 13, 2023 · Key Takeaways. COVID infections tend to be mild in vaccinated adults, and many can care for themselves at home. Over-the-counter (OTC) pain relievers can help ease a sore throat, headache, body aches, and fever symptoms. Stay hydrated and get plenty of rest to let your body recover. COVID cases are rising as the weather cools and …
Early Signs of Sepsis: Symptoms and When to Seek Care - Verywell …
WEBMay 28, 2024 · Early signs of sepsis may include a change in mental status and very fast breathing. Common signs of sepsis include: Fever or low body temperature (hypothermia) Shortness of breath. Shivering or chills. Severe pain or discomfort. Confusion or delirium. Lightheadedness due to low blood pressure. Rapid heartbeat.
20 Types of Skin Lesions: Causes and Pictures - Verywell Health
WEBOct 10, 2023 · Excoriation: Straight scratches that result in the loss of the top layer of skin. Fissure: Straight breaks in the skin that go deeper than the top layer of skin into the second layer of skin. They can be painful and can be caused by excessive dryness. Lichenification: A rough thickening of the top layer of skin.
Body Aches, Chills, and No Fever: 11 Causes and Remedies
WEBSep 26, 2023 · Body aches are typically due to inflammation (swelling) or muscle tension. Chills (shivering) are how the body warms itself up. They are the result of the muscles rapidly contracting and relaxing. Having body aches and chills without a fever can occur for multiple reasons, including: Cold weather. Stress.
What Is Diverticulitis? Symptoms, Diet, and Treatment - Verywell …
WEBMar 15, 2023 · Diverticulitis is a condition that affects the diverticula, small, bulging pouches or sacs that grow inside the walls of your colon (large intestine). A small tear can occur in the colon's lining when diverticula become inflamed. This can lead to an infection. Inflamed or infected diverticula cause diverticulitis.
How to Heal Your Gut and Reduce Inflammation in 5 Steps
WEBNov 27, 2023 · Go to sleep and get up at roughly the same times every day (weekends too). Keep the bedroom dark and cool. Limit screen time (phone, TV, computer) in the half hour before bed. Plan to sleep for seven or more hours every night. Use the bed for sleeping and for sex (not for scrolling on the phone or watching TV).
Thyroid Disease: Early Signs, Symptoms, Types, Treatment
WEBApr 12, 2023 · Thyroid disease is less common in men. That said, they experience the typical symptoms of hypo- or hyperthyroidism mentioned above if it does develop. Often, thyroid disease can negatively affect men’s sex hormones. When that happens, it can lead to symptoms such as: A rapid increase in hair loss. Reduced sex drive.
COVID-19: Signs, Symptoms, and Complications - Verywell Health
WEBJan 6, 2021 · The most common symptoms include fever or chills, cough, shortness of breath, fatigue, body aches, headache, sore throat, a loss of taste or sense of smell, a stuffy or runny nose, and gastrointestinal symptoms. In children, the most common COVID-19 symptoms are fever and cough. However, children can experience any of the same …
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